{"product_id":"tikka-with-masala-sauce-pilau-rice-amp-broccoli","title":"Bradley Wilkie's Chicken Tikka","description":"\u003cp\u003eInspired by our ambassador Bradley Wilkie, his favourite curry on the menu: tender chicken or paneer in a rich, creamy tikka masala sauce, served with fluffy rice and broccoli.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChicken\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLean Option:\u003c\/strong\u003e A lighter, high-protein plate with all the classic tikka flavour.\u003cbr\u003e\u003cstrong\u003e391 kcal\u003c\/strong\u003e – 55g Carbs | 4g Fat | 33g Protein\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild Option:\u003c\/strong\u003e Extra rice and protein, built to fuel serious training.\u003cbr\u003e\u003cstrong\u003e662 kcal\u003c\/strong\u003e – 86g Carbs | 8g Fat | 62g Protein\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePaneer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLean Option:\u003c\/strong\u003e A vegetarian-friendly plate packed with flavour and protein.\u003cbr\u003e\u003cstrong\u003e459 kcal\u003c\/strong\u003e – 57g Carbs | 13g Fat | 30g Protein\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild Option:\u003c\/strong\u003e A hearty, satisfying plate for serious training days.\u003cbr\u003e\u003cstrong\u003e799 kcal\u003c\/strong\u003e – 91g Carbs | 25g Fat | 55g Protein\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: Milk\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBradley's pick: warming spice, built for your goals too.\u003c\/p\u003e","brand":"Prep Pal Meals","offers":[{"title":"Chicken Lean 391 kcal — 55g Carbs | 4g Fat | 33g Protein","offer_id":54819944825155,"sku":null,"price":5.25,"currency_code":"GBP","in_stock":true},{"title":"Chicken Build 662 kcal — 86g Carbs | 8g Fat | 62g Protein","offer_id":54819944857923,"sku":null,"price":7.25,"currency_code":"GBP","in_stock":true},{"title":"Paneer Lean 459 kcal — 57g Carbs | 13g Fat | 30g Protein","offer_id":54819944890691,"sku":null,"price":5.25,"currency_code":"GBP","in_stock":true},{"title":"Paneer Build 799 kcal — 91g Carbs | 25g Fat | 55g Protein","offer_id":54819944923459,"sku":null,"price":7.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/9452\/3715\/files\/NewSep-7.jpg?v=1790865787","url":"https:\/\/preppalmeals.com\/products\/tikka-with-masala-sauce-pilau-rice-amp-broccoli","provider":"Prep Pal Meals ","version":"1.0","type":"link"}